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Authentic Happiness & Mental Health

I have been interested in happiness since I was a teenager. In transition year, I actually did a whole project on what makes us happy and...

Mindfulness For Kids Online Resources

Below are some introductory resources in exploring mindfulness for kids. It can be helpful to create a mindfulness playlist on YouTube or...

Wildflower Hunt For Kids & Adults

As you might know, searching and photographing wildflowers is one of my favourite things to do. I started photography shooting flowers at...